coaching
Fitness goals that actually stick.
Say goodbye to quick fixes and hello to real results. Whether you're looking for one-on-one coaching, group classes, or guidance from anywhere with online training, every service is built to help you feel stronger, more confident, and fully supported, long-term.
COACHING
IN-PERSON TRAINING
It’s Giving Main Character Energy
This is your time, your plan, and your glow-up. One-on-one sessions with me are fully customized to match your goals, your vibe, and your schedule. Whether you’re brand new or a gym girly already on a roll, I’ll be your coach, cheerleader, and accountability partner all rolled into one sweaty, supportive session.
WHAT’S INCLUDED:
ONLINE COACHING
30-day Programs Tailored for the Busy Babes.
Train like a baddie, wherever you are. With Online Coaching, you’ll get a custom weekly workout plan, personalized macro breakdowns, and weekly check-ins to keep you on track.
WHAT’S INCLUDED:
GROUP CLASSES
Coming Soon! Sweat Squad Loading…
Picture this: a room full of strong women, big energy, banging playlists, and booty gains. This small group training session brings 4–5 women together twice a week for full-body strength training with form checks, personalized attention, and good vibes only.
WHAT’S INCLUDED:
